Saturday, June 23 • 3:00pm - 4:00pm
Therapeutic Fascia Release LIMITED

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Limited Capacity seats available

(NOTE: Time change)

The intention of this workshop is to create greater awareness to the body through mindful and intentional movements to release fascial restrictions and increase tissue pliability through strength, stretch and the use of props. Students will have a better understanding of Fascia and how it functions to facilitate movement, will learn how to release fascia through the use of props as well as through a dynamic yoga class of both active and passive poses. Become empowered on maintaining your body injury free while still enjoying the activities that light you up from the inside out!

avatar for Jil Forbes

Jil Forbes

Dimensional Massage
Located in Kamloops, Jil has experience treating those suffering from conditions due to repetitive strain injuries, such as low back pain and sciatica. She treats whiplash as well as athletic injuries from weekend warriors to competitive athletes. Jil grew up in Kamloops and completed... Read More →

Saturday June 23, 2018 3:00pm - 4:00pm
Hearthstone Hotel: Morrisey Room

Attendees (43)