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Saturday, June 23 • 4:30pm - 5:30pm
Yoga, Breath & Ecstatic Dance FILLING

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(NOTE: Time and location change)
 
In yoga practice, we bring our attention to our breath, our body, our movement with awareness. In many ways, our practice is an art form of self-expression, a dance. This experience will begin with a yoga practice, creating foundation and connection to the body and breath, flowing into organic movement of ecstatic dance!

Natalie Saari will hold space for yoga and ecstatic dance, a unique movement practice that allows us to move freely, expressively, spontaneously. The guidelines are simple: move however you wish, refrain from speaking on the dance floor, non-judgement and mutual respect. A natural experience, drug + alcohol free. The experience will conclude with one of the most incredible savasanas EVER, feeling the vibration of music and movement throughout the body. Don’t be shy.. Join us for this movement session and let yourself be free!

With Special Guest: Ryan Wallberg, musician and DJ extraordinaire


Speakers
avatar for Natalie Saari

Natalie Saari

Physiologist | International Teacher | Mentor, EXHALE CENTRE - Yoga | Therapeutics | Retreats Worldwide
Natalie Saari – Kinesiologist, Yoga Therapist, and mentor. Her creative eye and compassionate heart led her to the creation of Exhale Centre – kinesiology & yoga therapy services, a safe and supportive container for healing and restoration. With great dedicated to community, Natalie... Read More →



Saturday June 23, 2018 4:30pm - 5:30pm
Hearthstone Hotel: Morrisey Room