Saturday, June 23 • 6:00am - 7:00am
All Levels Flow (Early Bird YOGA) FILLING

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Early bird yoga on the beautiful outdoor Grand Terrace Patio
Wake up and energize for the day!

It doesn’t matter if this is your first yoga class or if you’ve been stepping onto your mat for decades, All Levels Flow is designed to offer a variety of options for every need and experience level. Vinyasa is a beautiful flowy practice that intelligently connects the breath with movement in the body and thoughts in the mind. This class teaches you to follow your breath’s intuition as you glide through a series of warming stretches and dynamic exploration, sun salutations, standing and balancing postures, and cooling shapes, with options to customize your practice along the way. All experience levels are welcome to explore, grow, and evolve their practice.

avatar for Desiree Raposo

Desiree Raposo

My love of yoga first blossomed during my travels across Southeast Asia as I found physical and emotional empowerment within the practice. I took my 200 hour RYT training in Bali in 2015 and at the time was not planning to become a teacher. I decided to take the training for my own... Read More →

Saturday June 23, 2018 6:00am - 7:00am
Grand Hotel OUTDOOR Terrace