avatar for Natalie Saari

Natalie Saari

EXHALE CENTRE - Yoga | Therapeutics | Retreats Worldwide
Physiologist | International Teacher | Mentor
Natalie Saari – Kinesiologist, Yoga Therapist, and mentor. Her creative eye and compassionate heart led her to the creation of Exhale Centre – kinesiology & yoga therapy services, a safe and supportive container for healing and restoration. With great dedicated to community, Natalie has developed various programs for Yoga for Youth at Risk, mentorship programs, workshops and extraordinary retreats worldwide.

Natalie has been practicing yoga for almost 20 years, with a high-level certification of yoga trainings through the International Association of Yoga Therapy (IAYT). Natalie volunteers for her community and has created the TV series - Yoga For Everyday - a physiological and practical approach on yoga to improve physical and mental health; practical tools for everyday people.  

For Natalie, Karma Yoga is essential. The practice of service, helping others in need. Outside of her clinical work, she has devoted herself to creating unique opportunities for all ages and abilities to experience the joys of yoga and music, collaborating with artists for large festivals, and community events such as this.